Add into the tossed ingredients and serve immediately. In a separate dish, prepare the dressing by dissolving the sugar, salt and pepper in vinegar. In a large mixing bowl, combine together the guso, onion, tomatoes and ginger. Submerge in cold water in ice, then drain thoroughly. Blanch it by soaking it in hot water for a couple of minutes. Put it in a strainer and clean with water, then drain. Ingredients: 2 cups guso 1 large onion, chopped 2 pcs tomatoes, seeded and chopped thumb sized ginger, minced ¼ cup vinegar salt, sugar and black pepper to tasteĬooking Directions: 1. Preparation Time: 15 minutes Yield: 4- 5 servings It is guaranteed to make your meal extra special and unforgettable. Hope you try this recipe and discover the wonders and flavors of guso. The saltiness of the guso and the acidity of the vinegar cut through the oiliness and fattiness of the meat. This salad is best eaten as a side dish along with fried fish, lechon (roasted pig), grilled liempo (pork belly) or whatever main dish is on the table. A dressing made of vinegar and spices are then added. The following are then added – onions, tomatoes and ginger to complete this flavorful dish. What is there not to like about this dish? This salad is prepared by first blanching it for a few minutes. It is also fat-free, low in calories and easy to digest. The guso contains a high amount of vitamins and minerals, and a good source of protein. This recipe is not only refreshing and delicious but very healthy as well. There is also the red guso which is relatively bigger in size and grows faster than the green variety. It is commonly sold in markets or peddled along the streets. Its texture is smooth and looks like a leafless branch. It is bright green in color, and could be described as a type of gelatinous seaweed that tastes similar to Jell-o but a little on the crunchy side like cucumber. There are over 1,500 species of seaweed found in the country, and only 500 of them are edible. This recipe is called Seaweed Salad recipe with guso as its main ingredient. One of the popular seaweed is guso (eucheuma spinosum). Gently whisk in the olive oil until the dressing is combined.Īdd your shredded kale and gently massage leaves until evenly coated and leaves are softened.Seaweed Salad Recipe (Guso Salad) Aside from fish and seafood, the Philippine waters is also abundant in seaweeds that are edible and part of our cuisine. Next add the lemon juice, making sure you catch any seeds. Next, start your dressing by putting anchovy paste and grating garlic into a large bowl. I like to shred it into very thin pieces. Start your Kale Caesar Salad by cleaning and cutting your kale. Edible fungi are not included in this list. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. 'Vegetable' can be used in several senses, including culinary, botanical and legal. Dijon mustard: A tad bit tangier and spicier than regular mustard, it adds great flavor to the dressing. This is a list of plants that have a culinary role as vegetables.Garlic: I add garlic to almost everything, as it adds strong, delicious flavor and aromatics.Anchovy paste: Pungent and salty, a little goes a long way in adding a great savory flavor to sauces and more, without making things taste fishy.Olive oil: A heart healthy oil that helps to dress the salad and soften the kale leaves.Parmesan cheese: Nutty and earthy, it’s a hard cheese that goes well on salads and pastas.Lemon juice: Adds bright, acidic flavor to the dressing that balances out the nutty and salty flavors.Kale: A hearty leafy green with a lot of crunch, it has a strong earthy taste and is great raw or cooked.While there are many ways you can dress a salad, my family is a huge fan of my shredded Kale Caesar Salad. If you don’t think you like kale or that your family wouldn’t eat it, I’m here to let you in on a little secret: kale needs to be massaged first! As you rub-down the kale leaves with a little olive oil, the leaves darken and shrink up making it soft and quite delicious to eat. In this Kale Caesar Salad, kale is massaged until tender in a bright and flavorful dressing made with lemon juice, olive oil, garlic, and Parmesan cheese.
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